Hi there, I'm Christine!
I believe in empathy, connection, and authenticity with my clients. My approach is rooted in person-centered therapy, where you're met with respect, warmth, and a space where your voice matters most. I weave in dialectical strategies to help you balance accepting where you are and moving toward change.
My focus
I work with individuals facing anxiety, depression, trauma, relationship struggles, life transitions, and emotional dysregulation. Together, we'll explore your thoughts and emotions, build self-awareness, and develop practical tools for healing while strengthening emotional regulation and resilience.
My approach
I create a space where you feel seen, heard, and accepted without judgment. By integrating dialectical strategies, I help you balance acceptance and change, guiding you toward meaningful growth. My approach emphasizes developing social-emotional and personal management skills for navigating life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter