Hi there, I'm Danielle!
I help individuals manage life's stressors using Cognitive Behavioral Therapy and Motivational Interviewing. My goal is to work collaboratively with you to restore your sense of self and well-being, drawing on my background in military and community mental health counseling.
My focus
I work with adolescents and adults facing life stressors that contribute to depression, anxiety, trauma, or relationship challenges. My goal is to support you as you navigate these difficulties, helping you develop strategies to either challenge your circumstances or effectively cope with them.
My approach
I primarily use Cognitive Behavioral Therapy, adapting my methods based on whether I'm working with adolescents or adults. I've observed that people experience positive changes as they learn how their thoughts influence their behaviors. This process works best when we collaborate to identify and address the root cause of your concerns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- New York State Health Insurance Program (NYSHIP)
- Aetna
- All Savers
- Allegiance
- Allied