Hi there, I'm Pamela!
We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.
My focus
I work with individuals, couples, and families dealing with anxiety, depression, relationship challenges, and life transitions. Improving communication and problem-solving abilities can enhance connectedness. Strengthening self-confidence and self-compassion allows you to understand your contributions to relationships.
My approach
I tailor my approach to your unique challenges and goals, specializing in mood disorders, relationship issues, grief and loss, substance use, and trauma. I utilize current research and evidence-based models that are proven to work, such as Cognitive Behavioral Therapy and Gottman Method Couples Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied