Hi there, I'm Mandisa!
I am a dedicated mental health therapist committed to helping individuals navigate the complexities of their emotional and psychological well-being. With a deep passion for fostering mental health and a wealth of experience in various therapeutic modalities, I work with diverse populations.
My focus
Whether you are struggling with anxiety, depression, relationship issues, trauma, or life transitions, I am here to help. My areas of specialization include: Anxiety, Depression, PTSD, Relationship Counseling, Stress Management, and other Life Transitions.
My approach
I integrate various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and person-centered therapy. This integrative approach allows me to tailor our sessions to meet your unique needs and preferences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna EAP
- Aetna
- All Savers
- Allegiance
- Allied