Hi there, I'm Cherize!
I’m a Licensed Clinical Social Worker who provides a warm, supportive space where you can feel heard without judgment. I believe understanding the “why” behind your thoughts and emotions is often the first step toward meaningful growth, and together we’ll build practical tools to help you move forward with confidence.
My focus
I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, stress, and low self-esteem. Whether you’re feeling overwhelmed or simply ready for change, we’ll work together to better understand your experiences, build resilience, and create healthier patterns.
My approach
I believe therapy works best when you feel safe, understood, and actively involved in the process. I tailor treatment to your unique needs using evidence-based approaches including CBT, ACT, mindfulness, attachment-focused, and trauma-informed care while helping you build practical tools you can use outside of session.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth