Hi there, I'm Fayedra!
I am happy you are here and considering counseling. It can be the start of a healing and rewarding journey. I work with individuals navigating depression, anxiety, grief, and life transitions, helping you build skills to become the healthiest version of yourself.
My focus
I work with individuals battling sadness, worry, and critical self-talk. I help you overcome trauma, work through life transitions, heal through grief, manage depression and anxiety, and identify skills to support your emotional well-being.
My approach
I approach our relationship by making efforts to see your world through your eyes. Our therapeutic relationship is of utmost importance. I utilize Cognitive Behavior Therapy to help you gain more control over your thoughts and emotions. Together, we will identify your goals and formulate a treatment path to best address your concerns.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied