Gregory Lyons, PsyD

My communication style

I create a comfortable, welcoming environment where you'll feel safe talking about anything. I offer unconditional positive regard, accepting your feelings and experiences without judgment. I understand that people make mistakes, and I work with you to build habits and mindfulness practices to place you on the path you wish to follow.

My journey to mental healthcare

I've worked through my own therapeutic journey and use what I've learned in my approach. I've had children, been married, lost family, and lived in many places. I try to use all of these elements in caring for my clients. We may have been to the same place, but our experiences are different, and I honor that.

My goals for you

We'll work together to identify behavioral patterns, destructive relationships, and past influences causing distress. Together, we'll build personal and therapeutic approaches using SMART goals that are specific, measurable, achievable, relevant, and have a realistic timeline.

Our first session

I don't consider myself a clinical therapist. My approach is to be approachable, easy to talk to, and use elements of positive psychology to build a trusting relationship with you.

I identify as...

• Male
• Prefer Not to Respond
• Christian, Spiritual, Wiccan, Non-denominational