Hi there, I'm Shirley!
I approach therapy from a place of compassion, thoughtfulness, and open-mindedness while offering a safe place to share. I specialize in consulting, evaluating, and treating ADHD, trauma, and a range of emotional and behavioral concerns.
My focus
I work with clients aged 12 and above, including older adults. I provide services for ADHD, depression, anxiety, bipolar disorder, trauma, stress-related disorders, impulse-control and conduct disorders, grief, suicidal ideation, and self-harm.
My approach
I use evidence-based techniques including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, EMDR, and mindfulness with warm and unconditional positive regard.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied