Jasmin Lawrence, LMHC — Therapist in New York

Hi there, I'm Jasmin!

I work with individuals and couples navigating life's challenges in a supportive, nonjudgmental environment.

My focus

I work with adults and couples navigating life transitions and social pressures, often experiencing anxiety, depression, and stress. I help clients build skills to feel better about themselves and develop a more positive outlook in a safe, nonjudgmental space.

My approach

My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy.

My communication style

I listen to my clients and engage honestly, and it is my goal to make my clients comfortable with uncomfortable conversations. I believe that everyone is an expert in their own lives, and I try to serve as support in guiding my clients through life's challenges.

My journey to mental healthcare

My love for helping people and trying to meet people where they are in life has led me to become a therapist. My belief that all behavior has meaning and that generally people want to be the best version of themselves, they just need some help getting there, drives me in this work.

My goals for you

I approach goal setting with my clients collaboratively and appropriately, to where they are in their lives.

Our first session

In your first session with me, you should expect us to get to know each other and determine if we align therapeutically in a nonjudgmental, safe space.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Child/Parent Psychotherapy

+ 2 more

Focus populations

Body Positivity

Educators

Police/Fire/First Responders

Single Mother

+ 4 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

United Medical Resources (UMR)
Aetna
All Savers
Allegiance
Allied

+ 34 more

Languages spoken

English

Education

Masters of Education (MED) in School Counseling from Manhattan College.

Sessions

60 minutes

Virtual sessions

Jasmin Lawrence