Hi there, I'm Jordan!
I support clients navigating anxiety, depression, stress, relationship concerns, life transitions, and self-esteem struggles. My approach is collaborative, compassionate, and tailored to your unique experiences, needs, and goals. Together, we'll identify patterns that may be holding you back and develop practical tools to help you move forward.
My focus
I work with individuals navigating life transitions, managing anxiety or depression, healing from past experiences, or working toward personal growth. I especially enjoy working with those who may feel stuck, overwhelmed, or unsure of where to begin but are motivated to make meaningful change.
My approach
My therapeutic approach is rooted in evidence-based practices, primarily drawing from behavioral therapy to support each client's unique needs and goals. I create a safe, nonjudgmental space where you can build insight, strengthen coping skills, and feel empowered throughout the process so you can move forward with confidence and clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance