Hi there, I'm Annie!
My approach is compassionate, collaborative, and tailored to meet your unique needs, whether you're facing anxiety, relationship struggles, or a life transition. Together, we'll explore your emotions, gain clarity, and develop practical strategies to create positive change and greater well-being in your life.
My focus
My ideal clients are individuals ready to explore their inner world and make meaningful adjustments in their lives. Whether you're struggling with anxiety, depression, relationship issues, self-esteem challenges, past trauma, or feeling stuck or overwhelmed, I'm here to support you in navigating those obstacles and finding a path forward.
My approach
I use a Client-Centered approach with techniques from Psychodynamic, CBT, and Solution Focused therapy. This flexible framework allows me to tailor our work to your unique needs, helping you explore patterns, challenge unhelpful thoughts, and build practical solutions that create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem