Hi there, I'm Andy!
I'm a first-generation Asian-American therapist who has supported individuals and couples navigating life challenges—feeling overwhelmed by everyday ups and downs, disconnected from themselves and the life they want to create, or stuck and uncertain about next steps.
My focus
I frequently work with adults managing anxiety, major life transitions, and self-esteem issues. Our work focuses on developing healthy coping skills by identifying maladaptive behaviors that aren't working and reinforcing positive behaviors that are.
My approach
I view the client-therapist relationship as essential. My approach is warm, nonjudgmental, and grounded in evidence-based care. I draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and psychodynamic talk therapy. There isn't a one-size-fits-all approach to life, and your therapeutic experience shouldn't be either.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied