Norma Barreiro

My communication style

My goal is for therapy to feel like a steady place where you can be fully yourself. I take a warm, relational, and integrative approach. I provide a nonjudgmental, collaborative, and attuned setting where I invite feedback and adjust to what feels safe enough for you.

My journey to mental healthcare

My path to becoming a therapist was not straightforward. For a long time, I felt directionless and disconnected from any clear sense of purpose. Instead of ignoring that, I started exploring through my own therapy, education and reflection. Over time, that process led me to this field. Being a therapist is how I honor the journey and support others

My goals for you

I invite you to describe what you hope will feel different in your life, then translate those hopes into specific, concrete goals. We work together to reach your goals by collaborating to define what you want to change, breaking that change into clear, realistic steps. In doing so, I offer both structure and compassion to turn intention into change

Our first session

In our first session, we'll begin with brief introductions and some simple questions about what brought you in now. You can share as much or as little as feels comfortable; there's no 'right way' to start. I'll also invite you to ask any questions about me, my style, or therapy in general.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Christian