Hi there, I'm Michelle!
Great to meet you! I enjoy working with others and am passionate about guiding people along their therapeutic journey for healing.
My focus
I have an eclectic technique, applying different evidence-based practices to what the person needs during therapy. I specialize in anxiety, depression, OCD, perinatal and postpartum disorders, substance abuse, impulse control, distorted thinking, emotional dysregulation, and relationship dysfunction.
My approach
My main approach is person-centered treatment; discussing treatment plans collaboratively is an important part of the therapeutic journey. I incorporate motivational interviewing in sessions to help feel "unstuck" from a current situation, as well as Cognitive Behavioral Therapy (CBT) approach to change thinking patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied