Connect with Therapists who accept Optum in New York

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Marissa Braun

Marissa Braun

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Masters of Arts (MA) Marriage and Family Therapy from Medaille College.

New York
Specialties
Grief
Infidelity
Relationship Issues
Style
Directive
Gentle
Collaborative

I support you in navigating your life and relationships. Do you often feel disconnected or unheard by your spouse? There is a way to feel connected and heard. Together, you can gain new perspectives and learn tools to heal from problems in your relationship. I provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Michelle Marsh

Michelle Marsh

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Marsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Howard University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.

Available virtually

A headshot image of Cimetta Michelle

Cimetta Michelle

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cimetta Michelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cimetta has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a licensed therapist who helps individuals heal from complex trauma, emotional wounds, addictions, grief, and advanced illnesses, and factors that have shaped how they see themselves and the world. I look to help clients reconnect with their inner strength, release old patterns, and move toward a greater sense of peace.

Available virtually

A headshot image of Kathryn Clavin-Vunkannon

Kathryn Clavin-Vunkannon

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Clavin-Vunkannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Adelphi University.

Riverhead, NY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Affirming

I approach therapy with an open mind, affirming attitudes, and a strength-based, solution-focused, and emotionally attuned perspective. I create a supportive space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Andrea Graziano

Andrea Graziano

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Andrea Graziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master's in Counseling (MC) from Medaille College.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.

Available virtually

A headshot image of Cara Gomberg

Cara Gomberg

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cara Gomberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

My goal is to create a safe, welcoming space where you feel comfortable exploring your emotions, your past, and the patterns that may be holding you back. I believe therapy can be healing when you feel supported and seen. I have a relational and psychodynamic approach, and I truly value a strong connection with my clients.

Available virtually

A headshot image of Ciro Dufrayer

Ciro Dufrayer

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ciro Dufrayer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ciro has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

New York
Specialties
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Empowering

I'm dedicated to helping individuals navigate life's challenges and find lasting emotional growth. In our work together, I provide a compassionate, non-judgmental space where we can explore your thoughts, feelings, and behaviors to achieve meaningful change.

Available virtually

A headshot image of Salisa Garrand

Salisa Garrand

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Salisa Garrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salisa has a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Rutgers University College, New Brunswick.

New York
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Supportive

I believe in fostering the resiliency and strength of individuals.

Available virtually

A headshot image of Jacob Korenstein

Jacob Korenstein

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Jacob Korenstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Masters of Arts (MA) in Mental Health Counseling from Yeshiva University Ferkauf Graduate School of Psychology.

New York, NY
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I work with adolescents, couples, and families facing a range of challenges, from severe mental illness to suicidal ideation. Together, we'll tackle your mental health hurdles and work toward greater happiness, satisfaction, and peace in your life.

Available virtually

A headshot image of Xavier Walker

Xavier Walker

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Xavier Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xavier has a Master of Science (MS) in Mental Health Counseling from Niagara University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Mental Health Counselor in the state of New York. I work with clients statewide who seek therapy for various issues. I work with adults and specialize in anxiety, stress, interpersonal relationships, and depression, using Cognitive Behavioral Therapy and Person-Centered Therapy to help clients make progress and start feeling better.

Available virtually

A headshot image of Andy Chan

Andy Chan

LCSW

Licensed Clinical Social Workers (LCSWs), like Andy Chan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andy has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Brooklyn, NY
Specialties
Anxiety
Life Transitions
Self Esteem
Substance Use
Style
Directive
Approachable
Collaborative

I'm a first-generation Asian-American therapist who has supported individuals and couples navigating life challenges—feeling overwhelmed by everyday ups and downs, disconnected from themselves and the life they want to create, or stuck and uncertain about next steps.

Available virtually

A headshot image of Meghan Gallagher

Meghan Gallagher

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

This is my first time working with a therapist, and my experience with Meghan is everything I had hoped it would be. She eased me into the process and has been an incredible ally as I work through a really difficult time.

Available virtually

A headshot image of Sean O'hara

Sean O'hara

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean O'hara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Masters of Arts (MA) in Social Work from Fordham University.

New York
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Gentle
Curious

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

Available virtually

A headshot image of Dawn Meenan

Dawn Meenan

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Meenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Stony Brook University and a Masters of Arts (MA) from Hofstra University.

New York
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

Taking the first steps toward therapy can feel difficult and rewarding. I specialize in working with individuals moving through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach where each session is tailored to your unique needs and goals.

Available virtually

A headshot image of Ruth Johnson

Ruth Johnson

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Ruth Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Clinical Mental Health from Liberty University.

Rochester, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

Available virtually

A headshot image of Tyler Ellison

Tyler Ellison

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Tyler Ellison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master's in Counseling (MC) from Indiana University Bloomington.

New York
Specialties
Gender Identity
LGBTQIA+
Men's Issues
Racial Identity
Stress
Style
Responsive
Attuned
Empowering

I am an LMHC in the states of IN and NY and a MBCT utilizing solution focused, mindfulness based strategies, motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment.

Available virtually

A headshot image of Patti Englander

Patti Englander

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Patti Englander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patti has a Master of Social Work (MSW) from Adelphi University.

Jericho, NY
Specialties
Anxiety
Eating Disorders
Style
Directive
Approachable
Empowering

I am a Licensed Clinical Social Worker (LCSW), and I believe therapy works best when there is a collaborative partnership between the therapist and the client. There needs to be mutual respect as well as a safe, nonjudgmental, nurturing, and supportive environment.

Available virtually

A headshot image of Kailyn Clapper

Kailyn Clapper

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kailyn Clapper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kailyn has a Master's in Counseling (MC) from Russell Sage College.

Mechanicville, NY
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

My approach is eclectic. There is no one size fits all in therapy, so I utilize techniques from CBT, DBT, ACT, and others when needed to support your unique journey.

Available virtually

A headshot image of Ellya Indradjaja

Ellya Indradjaja

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

Available virtually

A headshot image of Alfred Wolfer Jr

Alfred Wolfer Jr

Recognized for high quality patient care

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Alfred Wolfer Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Social Work (MSW) from Stony Brook University.

Clifton Park, NY
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Supportive

You can call me Al, LCSW, a highly experienced licensed clinical social worker with over 40 years of training in various therapeutic modalities.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

Valatie, NY
Specialties
Addiction
Alcohol Use
Grief
drugAbuse
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Steven Andersen

Steven Andersen

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Steven Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science in Social Work (MSSW) from Fordham University.

New York, NY
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I focus mainly on solutions using a Solution-Focused paradigm. I also use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts influence your feelings and ultimately your behavior. I have experience with LGBTQ+ concerns as well as Substance Use and Recovery.

Available virtually

A headshot image of Khandaker Uddin

Khandaker Uddin

LMHC

Licensed Mental Health Counselors (LMHCs), like Khandaker Uddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khandaker has a Masters of Arts (MA) in Mental Health Counseling from Baruch College, CUNY.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am a licensed mental health clinician in NY, where life can feel overwhelming when juggling work, relationships, and expectations. I help clients manage anxiety, stress, and past trauma with compassion and practical tools. Together, we’ll uncover patterns, build resilience, and create space for healing and growth—one step at a time.

Available virtually

A headshot image of Laura Forte

Laura Forte

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Forte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida International University.

New York
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Style
Insightful
Warm
Curious

Most of us have lived through tough experiences that lead to anxiety, depression, low self-esteem, loneliness, relationship problems, and difficulty knowing our true selves. By creating a safe space and using different modalities, I help you explore these issues and learn to cope, so you can feel better and work toward a more satisfying life.

Available virtually

A headshot image of Anastasiya Vladychack

Anastasiya Vladychack

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Anastasiya Vladychack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasiya has a Master of Science (MS) in Mental Health Counseling from SUNY Old Westbury.

Plainview, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Candid
Motivational

I moved to the US at nine without knowing the language and struggled to connect with others, leading to depression. In my culture and family, depression 'doesn't exist,' which left me feeling isolated. After overcoming that depressive state, I dedicated myself to helping others in similar situations.

Available virtually

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