Connect with Therapists who accept UnitedHealthcare - Medicare Advantage in New York

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

17 therapists who accept United Healthcare - Medicare Advantage

Quality care comes first at Rula

We regularly review providers to ensure quality

17 therapists who accept United Healthcare - Medicare Advantage
A headshot image of Savannah Monroe

Savannah Monroe

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Monroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from Marywood College.

Painted Post, NY
Specialties
Anger Management
Grief
Self Esteem
Style
Directive
Candid
Supportive

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Next appointmentMonday, May 11th

Available virtually

A headshot image of Angelica Rubio

Angelica Rubio

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Rubio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from Adelphi University.

West Babylon, NY
Specialties
Anger Management
Anxiety
Depression
Domestic Violence
Style
Responsive
Warm
Affirming

I work with children, adolescents, and adults on a broad range of issues, including anxiety, depression, trauma, life transitions, relationships, domestic violence, life stressors, acculturation, and immigration challenges. I am bilingual in Spanish and English.

Next appointmentTomorrow

Available virtually

A headshot image of Elissa Smilowitz

Elissa Smilowitz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elissa Smilowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master of Social Work (MSW) from Adelphi University.

Wantagh, NY
Specialties
Anger Management
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Curious

Starting therapy can be overwhelming. Congratulations on beginning your journey of self-discovery. I work with clients facing anxiety, depression, grief, trauma, and life challenges. My counseling style is warm and supportive, combining psychodynamic and cognitive behavioral approaches.

Next appointmentMonday, Apr 27th

Available virtually

A headshot image of Michael Ham-Blackmon

Michael Ham-Blackmon

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Ham-Blackmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Hawaii.

New York
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I work from a strengths perspective with deep appreciation for different cultures. I tend to be goal-oriented and solution-focused. I am very involved in the therapeutic process and am invested in seeing you progress and grow.

Next appointmentTomorrow

Available virtually

A headshot image of Zhen (Anna) Han

Zhen (Anna) Han

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Zhen (Anna) Han, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zhen (Anna) has a Master of Social Work (MSW) from New Mexico Highlands University.

New York
Specialties
Anger Management
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

As a Licensed Clinical Social Worker, I’m deeply committed to helping you navigate anxiety, stress, and life’s challenges with care and understanding. My approach is centered on your unique needs and experiences. Together, we’ll create a trusting, collaborative space where you feel truly heard, supported, and empowered to grow.

Next appointmentTomorrow

Available virtually

A headshot image of Nicholas Lombardi

Nicholas Lombardi

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Lombardi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Adelphi University.

Manorville, NY
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

I have been working in the field of social work in many different areas, which has given me the opportunity to expand my knowledge and increase my abilities to provide the best therapeutic process for my clients' needs.

Next appointmentThursday, Apr 30th

Available virtually

A headshot image of Patricia Cluett

Patricia Cluett

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Cluett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Boston College.

Ithaca, NY
Specialties
Anger Management
Anxiety
Depression
Grief
Older Adult
Style
Directive
Gentle
Collaborative

I am a Licensed, Certified Social Worker with 30-plus years of experience, and I love my job. I enjoy helping clients find their strengths and guiding them to their goals. Together, we can find the tools to allow you to gain your full potential. I have a calm presence, which will enable me to connect with my clients.

Next appointmentFriday, Apr 24th

Available virtually

A headshot image of Crystal Jones

Crystal Jones

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Crystal Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science in Education (MS ED) in Mental Health/School Counseling from Alfred University.

New York
Specialties
Anger Management
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I work with adults navigating dual diagnosis and co-occurring mental health and substance use challenges. My focus is on creating a space where you can explore what's happening in your life and build skills that support lasting change.

Next appointmentFriday, Apr 24th

Available virtually

A headshot image of David Kraus

David Kraus

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like David Kraus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Community Mental Health Counseling from Canisius College.

Buffalo, NY
Specialties
Anger Management
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I help people improve their overall quality of life through compassionate, person-centered therapy. I create a safe, non-judgmental environment where we work at your pace to solve problems and move forward. My goal is to help you finetune or develop the tools you need to achieve your life goals and build the future you desire.

Next appointmentThursday, Apr 23rd

Available virtually

A headshot image of Michael Goldstein

Michael Goldstein

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Goldstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Syracuse University.

Rye Brook, NY
Specialties
Anger Management
Adoption
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm here to help you if you choose to work with me. I've counseled individuals and families ranging from young teens to seniors. We'll tailor your therapy together using collaborative therapy and mindfulness, both designed to build your resilience. I welcome you to reach out whenever you feel ready to begin.

Next appointmentMonday, Apr 27th

Available virtually

A headshot image of Lauren Widmark

Lauren Widmark

Recognized for high quality patient care

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Lauren Widmark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Mental Health Counseling from State University of New York at New Paltz.

New York
Specialties
Anger Management
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Responsive
Approachable
Motivational

My approach varies based on what the client needs, and I use a variety of methods throughout treatment. I specialize in addiction, PTSD, Depression, Anxiety, and life transitions.

Next appointmentTomorrow

Available virtually

A headshot image of Daphne Gerson

Daphne Gerson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daphne Gerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Science in Social Work (MSSW) from Columbia University and a Master of Arts (MA) in Psychology from City University of New York.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

I view my role as a therapist as a collaborative one in which you are the expert. I believe people have many internal and external resources for coping, healing, and problem-solving that can be put to work for therapeutic use.

Next appointmentMonday, Apr 27th

Available virtually

A headshot image of Michelle Foster

Michelle Foster

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science in Social Work (MSSW) from State University of New York, Albany.

New York
Specialties
Anger Management
Anxiety
Depression
Style
Responsive
Candid
Empowering

I work with adults who struggle with depression, anxiety, adjustment, and stress disorders. I provide a safe and judgment-free space for you to express your feelings and work on coping skills to better manage your symptoms. My goal is to help you increase your overall functioning when dealing with active or new stressors.

Next appointmentTomorrow

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Next appointmentTomorrow

Available virtually

A headshot image of Courtney Morrison

Courtney Morrison

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Courtney Morrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) in Mental Health from Medaille College.

Spencerport, NY
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Responsive
Candid
Collaborative

I earned my Master's in Mental Health Counseling from Medaille College. I have experience in both inpatient and private practice.

Next appointmentFriday, Apr 24th

Available virtually

A headshot image of Chantal Amoussou

Chantal Amoussou

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Chantal Amoussou, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantal has a Master's in Counseling (MC) from Brooklyn Campus of Long Island University.

Baldwin, NY
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Curious

I provided individual and group therapy for many years and have experience working alongside people to facilitate positive change in their lives and communities.

“My experience with Chantal was really good to my healing journey. She helped to pint point the issues I need to work on, and giving effective solutions.”
Next appointmentTomorrow

Available virtually

A headshot image of Kirsten Coveney

Kirsten Coveney

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

Next appointmentTuesday, Apr 28th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“Anger can often feel more accessible than other emotions because it offers a sense of control, while emotions like fear or sadness often bring vulnerability. In therapy, people can safely explore what’s underneath their anger and begin to understand the deeper feelings driving it. This process builds emotional awareness and helps create healthier, more empowered ways to respond.”

– Ashley Ayala, LMFT

View article

“I wish more people knew that anger and sadness are closely connected. Sometimes, when anger feels too strong, it comes out as tears instead of yelling or fighting. Crying doesn’t mean your anger isn’t real — it’s just another way to show your feelings.”

– Brandy Chalmers, LPC

View article

“I encourage clients to shift their perspective by recognizing that anger is often a protective response to unresolved trauma, and learning to process and express it can be a key step in healing and regaining control.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex TherapyTrauma and PTSDAnxietyEMDRDialectical (DBT)
PsychiatryCouplesFamilyChildren therapyPreteen therapyTeen therapy
Male therapistsFemale therapistsSpanish-speaking therapistsBlack or African American therapistsAsian therapistsHispanic or Latinx therapists

Find a therapist near you

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Understanding online therapy for anger management
Anger management and its role in daily life

Anger is a natural emotion, but frequent or intense feelings of anger can have a negative impact on your relationships, work, and overall well-being. Effective anger management is crucial for maintaining healthy interactions and emotional balance. The goal of anger management is to help you recognize and control anger triggers before they escalate so you can express anger in healthy, non-destructive ways.

The importance of therapy in managing anger

Therapy plays a key role in understanding and managing anger. Professional therapists can help you identify the underlying causes of your anger and develop strategies to respond to anger triggers more constructively. Addressing anger through therapy can prevent it from negatively impacting your life and relationships. It can also promote emotional growth, improved communication skills, and better stress management.

Common therapeutic approaches for anger management

Therapists can use various methods to help manage anger effectively. For example:

  • Cognitive behavioral therapy (CBT) focuses on identifying and changing thought patterns that lead to anger.
  • Dialectical behavior therapy (DBT) combines standard CBT techniques with mindfulness to improve emotional regulation.
  • Mindfulness-based stress reduction (MBSR) teaches mindfulness practices such as breathing techniques, meditation, and progressive muscle relaxation to help you stay calm and react more thoughtfully while angry.
Advantages of online therapy for anger management

Online therapy can offer accessibility, convenience, and a comfortable setting for people seeking help with anger management. It removes the need for travel, making it easier to fit therapy sessions into a busy schedule. The privacy of attending sessions from home can also make it easier to discuss sensitive issues and emotions, fostering a more open and effective therapeutic experience.

Tips for choosing an anger management therapist

Look for a therapist trained in anger management and experienced with specific issues you may struggle with. When searching for a therapist, keep the following in mind:

  • Ensure the therapist's treatment approach aligns with your preferences and therapy goals.
  • Inquire about fees and session availability to ensure the therapist fits your budget and schedule.
  • During initial sessions, evaluate whether you feel understood and comfortable with the therapist.
FAQs about anger management therapy and therapists
When should I seek therapy for anger management?

Consider therapy if your anger is difficult to control, leads to regrettable actions, or negatively affects your relationships and work. Signs that you may benefit from anger management include:

  • Frequent feelings of anger and frustration
  • Feeling out of control during anger outbursts
  • Anger that results in physical aggression, such as damaging property
  • Regret after an anger episode

Therapy can provide strategies to recognize and manage anger effectively, improving interactions and emotional health.

What is the typical duration of anger management therapy?

The length of anger management therapy depends on your specific needs and progress. It can range from short-term interventions focusing on immediate anger management techniques to long-term therapy that addresses deeper emotional issues. Ongoing assessments with your therapist can help tailor the therapy to your evolving needs.

What to expect during your first anger management therapy session?

In the first session, your therapist typically discusses your history with anger, your triggers, specific incidents that concern you, and how anger impacts your life. This conversation helps set the stage for understanding your specific challenges with anger and to begin exploring healthy coping mechanisms and outlets for frustrations. You may learn about the therapist's approach and establish the groundwork for a trusting therapeutic relationship.

How to find a qualified therapist for anger management?

A qualified anger management therapist should have relevant training and a license to practice in your state. Look for therapists with experience in anger management and check for any additional certifications or specialized training in effective anger management techniques.

Does insurance cover anger management therapy sessions?

Insurance coverage for anger management therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is anger management therapy available online?

Yes, anger management therapy can be conducted online, offering a flexible and private way to get help. Online therapy can provide the benefits of in-person therapy while accommodating your lifestyle and personal needs.

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