Hi there, I'm Adam!
Reaching out for help can feel daunting, especially if you're new to therapy. I celebrate your courage for taking this step. I take a person-centered, collaborative approach that's always unique to your specific concerns and goals. Let's see if we're the right fit to work through these matters together.
My focus
I work with individuals and couples struggling with depression, anxiety, emotional dysregulation, self-esteem issues, trauma, impulsivity, and relationship problems. I'll create a tailored treatment plan with achievable goals.
My approach
I believe in long-term psychotherapy to uncover emotional struggles and provide lasting solutions. We'll work through challenges using evidence-based tools like communication skills, emotional regulation, and trauma-informed strategies. I'm an expert collaborator, helping you access internal resources to live independently and fully.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied