Hi there, I'm Rachael!
I am a licensed mental health therapist in NYS for over 10 years, a certified counselor in treating alcohol and substance use, and perinatal mental health. I have experience and specialization in areas of focus such as anxiety, depression, mood, family conflict, life transitions, development of positive regard, & many more.
My focus
I have clients with various reasons and backgrounds for coming. I have worked with those who have Bipolar, depression, anxiety, schizophrenia, OCD, suicidal thoughts, and self-harm, among many others. I focus and have extended education and training in DBT therapy that is applied to various types of clients.
My approach
My approach is holistic, empathetic, and personalized. I listen. A safe and comfortable place is what you will expect and receive in therapy. You will have the encouraged invitation to discuss openly, without judgment, understanding, and knowing that they are being a burden. You will feel safe and develop trust, and be vulnerable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)