Hi there, I'm Rachael!
Do you feel stuck, struggle with decision-making, or have past events that negatively impact your emotions? In therapy, you develop strategies and tools to manage stress, resolve conflict, and feel happiness with yourself and your life. Therapy is transformative and empowers you to cultivate change and effectively manage everyday challenges.
My focus
I work with clients experiencing bipolar, depression, anxiety, schizophrenia, OCD, suicidal thoughts, self-harm, perinatal mental health, pregnancy, postpartum, relationships, social difficulties, mood management, motivation, grief, life transitions, and family conflict.
My approach
My approach is holistic, empathetic, and personalized. I create a safe, comfortable space where you can discuss openly without judgment. Your strengths will help you thoughtfully make your life better. You will obtain skills to resolve negative emotions and move forward feeling prepared, confident, and excited about the future.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied