Hi there, I'm Laura!
I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.
My focus
I focus on individuals and couples who feel stuck, disconnected, or uncertain about next steps. If you're questioning old patterns or longing for more clarity and authenticity, I create a space where you can reflect and explore. With compassionate guidance, I help you reconnect to your values and find direction.
My approach
My approach is grounded in empathy, collaboration, and curiosity. I meet you where you are, with a strengths-based and solution-focused lens, highlighting your inner resources and capacity for change. I integrate tools from evidence-based practices to help you identify and shift unhelpful thought patterns and develop practical coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- All Savers
- Allegiance
- Allied