Hi there, I'm Rachelle!
I work with adolescents and adults who are navigating trauma, anxiety, stress, and depression. My approach focuses on building safety and stabilization as the foundation for healing and growth.
My focus
I work with adolescents and adults struggling to understand themselves and their choices. Common concerns include anxiety, depression, stress, unresolved conflicts, self-awareness, emotional regulation, and improving overall well-being.
My approach
I tailor therapy to each client's needs, drawing from Internal Family Systems, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Mindfulness. Together, we explore what works best for you and your unique situation.
Expertise
Specialties
Treatment approaches
Focus populations
LGBTQIA+
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from Widener University.
Sessions
60 minutes
Virtual sessions