Hi there, I'm Lymaris!
I am a bilingual holistic psychotherapist specializing in mood disorders, life transitions, and spirituality. My approach blends evidence-based and non-conventional practices like mindfulness, intuitive healing, and integrative health. With compassion and humor, I create a safe space for self-discovery, healing, and growth.
My focus
My clients experience anxiety, depression, work-related stress, family dynamics shaped by trauma, or feel stagnated and unsure how to move forward. You're encouraged to explore the connection between mind and body within a safe context.
My approach
Each session is gently tailored to your needs and readiness. I incorporate CBT, mindfulness, yoga CBT, tapping, intuitive healing, and integrative health. I believe in the connection of mind, body, and soul and the importance of holistic treatment for optimal wellness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance