Hi there, I'm Tashae!
I meet you where you are. By creating a safe and judgment-free environment, we can work together to challenge irrational thoughts, improve self-esteem, identify healthy coping skills, and gain meaningful insight. I have experience addressing concerns ranging from depression and trauma to sexual issues.
My focus
I am passionate about working with historically underserved communities, especially those seeking therapy for the first time. I believe therapy is one of the best methods of self-care. I treat depression, anxiety, PTSD, mood and personality disorders, anger management, domestic violence, and sexual concerns.
My approach
I primarily use a cognitive-behavioral approach because its practicality makes it easy to implement necessary life changes. I also utilize a solution-focused approach that highlights your strengths as you work to make meaningful improvements. I firmly believe you are the expert on you, so a person-centered approach is necessary.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- All Savers
- Allegiance
- Allied