Heather Mauro

My communication style

I strive to create a space that feels welcoming and safe. It is so important for you to find someone that you can be honest in front of. If we meet in person, the natural environment and beautiful park-like setting may help to immediately calm your central nervous system. I create a setting that is comfortable and personalized.

My journey to mental healthcare

I have always loved getting to know people, and seeing the best in them, even when they can't see the best in themselves. I love spending time in nature and decided long ago that integrating nature with therapy makes good sense. You are worthy, you belong, I'd love to help you remember that.

My goals for you

First and foremost, I believe in open, transparent communication. This is your time and I am here to support you, not to tell you what to do. Therefore, we set goals together, and those goals can change whenever you want them to! We will explore creative ways together to approach and prioritize them.

Our first session

At our first session, I hope it feels like talking with an old friend. I'll answer questions about the platform and answer any logistical questions. Then, I'll ask about what brought you to therapy and some general background information. We will have lots of time to "get deep." Day 1 will be getting to know each other and helping you feel at ease.

I identify as...

• Female
• Caucasian or White