Hi there, I'm Jacob!
I’m a Licensed Mental Health Counselor with over 18 years of experience helping adults, couples, and adolescents navigate anxiety, depression, trauma, and relationship challenges. I take a practical, individualized approach and work collaboratively with each client to create meaningful change.
My focus
I primarily work with adults and couples experiencing anxiety, depression, relationship difficulties, life transitions, trauma, and other challenges that can interfere with feeling fulfilled. I also have extensive experience working with adolescents and people navigating complex family situations.
My approach
My approach is collaborative and tailored to each client. I draw primarily from cognitive behavioral, psychodynamic, person-centered, and attachment-based approaches, integrating different techniques based on your needs, personality, and goals. I aim to help you understand both what you’re experiencing and how to move forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem