Hi there, I'm Kristie!
I help adults manage anxiety, depression, trauma, infertility, anger management, and relationship challenges. My approach is warm, collaborative, and grounded in evidence-based practices. I offer a supportive space where we can explore what's holding you back and work toward meaningful change.
My focus
I work with individuals navigating anxiety, depression, life transitions, relationship challenges, and stress management. I create a supportive and nonjudgmental space where clients feel seen and empowered. Together, we identify goals and tailor the therapeutic process to meet your unique needs.
My approach
My approach is integrative and client-centered, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Family Systems Theory. I work collaboratively with you to identify and challenge unhelpful thought patterns, build on existing strengths, and understand how family dynamics influence personal growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied