Hi there, I'm KEISHA!
Feeling overwhelmed, stuck, or unsure how to move forward? If stress, anxiety, ADHD, past experiences, or life transitions are weighing on you, you’re not alone. I offer a warm, supportive, and judgment-free space; let us walk together as you gain clarity and begin creating meaningful change.
My focus
I support adults seeking clarity and emotional healing. In sessions, I listen closely, ask thoughtful questions, and offer honest, compassionate feedback. I create a calm, supportive space where we unpack experiences, recognize patterns, build coping skills, and work together toward meaningful, lasting growth.
My approach
Helping people heal is more than my job; it’s my purpose. I provide a safe, supportive space and use practical, evidence-based approaches like CBT and ACT to help you understand your thoughts and emotions, manage stress, strengthen coping skills, and feel more confident in creating meaningful, lasting change in your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo