Hi there, I'm Sunita!
I am passionate about helping people heal and rediscover their inner strength. Healing takes time, and it begins when you explore your story with curiosity rather than judgment. I offer trauma-informed therapy to support adults facing current stressors and healing from relational or childhood wounds.
My focus
I work with adults of all ages experiencing anxiety, trauma, or depression, as well as those navigating relationship challenges. Many of my clients focus on reducing the impact of trauma, building self-confidence, strengthening their sense of self-worth, and creating healthier connections with themselves and others.
My approach
I integrate cognitive-behavioral (CBT) and psychodynamic approaches to help you understand the roots of your struggles while developing practical tools for change. Each client receives a personalized treatment plan tailored to their unique experiences and goals, making therapy both meaningful and effective.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Allegiance
- Arlo
- Ascension-SmartHealth
- Centivo