Hi there, I'm Tijo!
I received my master's degree in mental health counseling at CUNY Brooklyn College. I have years of experience providing services for teens and adults and would love to help people who struggles with different types of issues such as depression, anxiety, relationship issues, communication issues, self-esteem issues, stress.
My focus
I create an environment that is safe, patient centered care and non-judgmental. I work with teens and adults that struggle with anxiety, depression, stress, and relationship issues. My goal is to help his clients walk away from therapy with the tools they need to feel more confident in their daily lives through new coping skills and acceptance.
My approach
I utilizes approaches such as CBT, Gestalt therapy, Emotionally Focused therapy, and Person Centered therapy in order to help my clients meet their needs and goals. I focus on helping my clients become aware and understand their emotions to better help provide them with a sense of control of their minds and lives.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo