Francis Bax

My communication style

My style is warm and interactive. I create a safe, non-judgmental space where you can freely express yourself without fear of criticism. I encourage active participation and meaningful dialogue, offering guidance tailored to your needs. You'll feel valued, accepted, and supported throughout our work together.

My journey to mental healthcare

I transitioned into counseling after being inspired by my wife's work in behavioral health. I spent years helping teens in the juvenile justice system, parents addressing defiant behaviors, and clients with substance use issues. Building a virtual practice has been positive for both my clients and me.

My goals for you

I see goal setting as a collaborative process where your goals reflect your values and vision for change. We use the SMART framework to make progress concrete and trackable, with flexibility to adjust as needed. I focus on short-term wins to build momentum and long-term goals aligned with your deeper aspirations.

Our first session

I focus on creating a safe, comfortable environment where we can build trust. I'll introduce myself and my approach, then listen closely as you share what brought you in and what you hope to achieve. We'll discuss your goals, the therapeutic process, and what to expect. I'll also review confidentiality and encourage questions so you feel empowered.

I identify as...

• Male
• Caucasian or White