Hi there, I'm Ann Marie!
I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.
My focus
My ideal clients are individuals who want to understand themselves better. I work with clients to help them identify their needs and strengths. I empower my clients to develop an action plan to use their strengths to support them in meeting their unmet needs.
My approach
I believe true healing happens when we honor the deep connection between our mind and body. I focus on creating a safe, holistic space where you feel truly seen. To support your journey, I blend practical tools like CBT and DBT skills with an understanding of how your nervous system and early experiences shape your well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth