Daniela Garcia, LCSW, LCSW — Therapist in New York

Hi there, I'm Daniela!

I am a Licensed Clinical Social Worker (LCSW) with nine years of experience in the mental health field. My approach to therapy is compassionate and collaborative, helping clients build resilience and develop practical skills to navigate life’s challenges.

My focus

I typically work with adolescents and adults who are navigating challenges such as depression, anxiety, trauma, substance use, life transitions, and body image concerns. Many of my clients seek support in managing stress, building self-esteem, and developing healthier coping strategies.

My approach

My approach to therapy is client-centered, compassionate, and collaborative, focusing on creating a safe space for healing and growth. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to help clients develop coping skills and foster resilience.

My communication style

I strive to create a warm, nonjudgmental, and supportive environment where clients feel safe to explore their thoughts and emotions. My style is compassionate and collaborative, balancing gentle encouragement with direct, practical guidance.

My journey to mental healthcare

I was drawn to a career as a therapist through my deep curiosity about human behavior and a personal understanding of how mental health challenges impact individuals and families.

My goals for you

I take a collaborative approach to goal setting, working closely with clients to identify their values, strengths, and areas for growth. Together, we establish realistic and meaningful goals that align with their needs, breaking them down into manageable steps.

Our first session

In our first session, clients can expect a warm and welcoming space where we’ll begin getting to know each other. I’ll ask about their concerns, history, and what they hope to gain from therapy, while also answering any questions they may have.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Attachment-based

Motivational Interviewing

+ 4 more

Focus populations

HIV/AIDS

Recovery/12 Step Friendly

Sex Worker

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 33 more

Languages spoken

English

Education

Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Sessions

60 minutes

Virtual sessions

Daniela Garcia