Jessica Guzman

My communication style

I prioritize clear, open, and honest communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

I was always interested in how the mind worked. As I progressed in adulthood, I became someone whom others came to when they were anxious or stressed. I learned so much about the mental health field and how I could utilize some natural skills, sharpen them, and help others navigate life's challenges and scary moments.

My goals for you

I see therapy as a partnership where your voice and goals lead the way. Whether you want to strengthen relationships, build self-esteem, or focus on another personal area, we'll work together to create a plan that feels meaningful to you. My role is to offer support and practical tools to help you move toward where you want to be.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time as a team.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual