Theoneste Bizimana

My communication style

I am a genuine, empathetic listener and a culturally sensitive therapist. I create a safe and trustful space that encourages and empowers you to face challenges without shame or judgement. I am open to feedback from you as I believe you still know what is best for you.

My journey to mental healthcare

I started engaging in mental health and conflict management in 2003. Finding my own recovery after war and genocide motivated me to study mental health counseling to support other people. Nothing gives me more joy than providing support to those in need and seeing them overcome their challenges.

My goals for you

Through a collaborative treatment plan, clients develop goal-related steps focusing on what they can control to improve their safety and functioning. After identifying approaches that fit your needs and goals, I help you to determine where to focus your energy, which makes you start feeling better. From here, we start taking the next big step.

Our first session

My primary focus in the first session is to help both your body and brain feel grounded and safe. I help you review, for instance, the impact of anxiety or trauma on the body and brain, assist you with identifying uncomfortable sensations and feelings without judging them and utilizing personalized coping strategies that help you feel better.

I identify as...

• Male
• Black or African American