Hi there, I'm Jennifer!
There is someone in this life meant to motivate you to evolve, validate your experiences, and empower you to get justice. If I am that person, then you will request an appointment so I can get to know the powerful, intelligent, beautiful person that you are. I'll be honored to witness your story.
My focus
Come as you are. If you don't know where to start, it's okay. I've worked with teens, older adults, and everyone in between. If you have a chronic condition, trauma, have lost a loved one, are transgender, are in conflict with your loved ones, or need a safe space, I will meet you where you're at.
My approach
I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- EmblemHealth
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance