Hi there, I'm Andrew!
I am a person-centered therapist who strives to provide an accepting and inviting environment for individuals to grow and build on their existing strengths. I believe that each person is an expert in their own life and by identifying their own abilities, people can enact powerful change.
My focus
I work with a wide population of adults struggling with depression, anxiety, and traumatic experiences with unconditional positive regard. I like to create a strong foundation of getting to know the person before goal-setting and creating a purpose for sessions so that you're getting the most out of your time.
My approach
While working with me, you can expect compassion, active listening, and transparency. I utilize mindfulness, cognitive behavioral therapy, existential therapy, motivational interviewing, and solution-focused therapy. Every client of mine is the expert of their own life: they're walking through the journey while I'm a sherpa walking with them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Allegiance
- Allied
- Arlo