Hi there, I'm John!
I specialize in bereavement, trauma, anxiety, depression, and addiction counseling. I also work with couples to resolve conflict and help clients navigate life transitions with compassion and understanding.
My focus
I believe understanding who we are and why we do things is a fundamental part of self-growth and exploration. My goal is to work together to help you gain self-awareness and balance by using evidence-based practice in therapy. I take into account your unique personality traits and culture to help tailor my approach to working with you.
My approach
I utilize a Cognitive Behavioral Therapy and patient-centered approach. This means I listen to you to help you challenge irrational beliefs so you can develop the tools to become your own healer. I understand that change is a process that does not magically occur overnight. My role is to act as your guide and support you through it.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied