Hi there, I'm Amanda!
I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.
My focus
I support women navigating relationships, family dynamics, and major life transitions such as motherhood, career shifts, and self-esteem challenges. I help clients manage anxiety, depression, and burnout while addressing lingering effects of trauma or substance abuse that shape how they see themselves and their relationships.
My approach
My approach blends clinical expertise with compassion and practicality, meeting you exactly where you are while guiding you toward where you want to be. I integrate mindfulness, trauma-informed care, and CBT with a relational, person-centered style that honors your unique story.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- Allegiance
- Allied
- Arlo