Jamie Coscia

My communication style

My style is warm, nurturing, and supportive, while also being gently direct when it can help you move forward. I listen without judgment and create space for you to feel heard and understood. At the same time, I believe in compassionate accountability—gently challenging unhelpful patterns, offering honest feedback, & helping you follow through on.

My journey to mental healthcare

My journey into mental health was shaped by growing up feeling misunderstood and navigating challenges that taught me how deeply our experiences can shape the way we see ourselves and the world around us. I came to understand how powerful it can be to have a safe space to be seen, heard and understood. As a therapist I provide this proudly.

My goals for you

I see therapy as a partnership. Together, we’ll identify goals that are meaningful to you and create realistic steps toward achieving them. As you gain insight, we’ll adjust your goals along the way. I’ll support and encourage you while also providing compassionate accountability to help you stay focused and make meaningful progress.

Our first session

Your first session is a chance for us to get to know each other and talk about what's bringing you to therapy. If you're nervous, that's completely normal — we'll go at your pace. I'll ask questions to understand your story, and together we'll start shaping a path forward that feels right for you.

I identify as...

• Female
• Caucasian or White
• Non-denominational, Spiritual