Hi there, I'm Brittny!
Confidential therapy for high-achieving women facing stress, anxiety, and imposter syndrome. If you're juggling a demanding career and public life while silently struggling, you're not alone. I help women build confidence, manage anxiety, and reach their full potential using evidence-based tools like CBT and Motivational Interviewing.
My focus
Are you struggling with anxious thoughts, self-doubt, or the weight of high expectations? I specialize in supporting young adults and high-achieving women navigating anxiety, life transitions, and self-esteem challenges. My clients are often managing demanding roles while silently seeking clarity and confidence within.
My approach
My care is grounded in a wellness-first, self-centered, and motivational framework. I believe true healing happens when we focus inward—honoring your unique strengths, inner wisdom, and desire for growth. Through a compassionate process, I help you reconnect with yourself, build resilience, and move forward with intention and clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- All Savers
- Allegiance
- Allied