Hi there, I'm Jennifer!
The therapeutic process is a partnership. While working together, I will assist you in uncovering your inner strengths and learning new skills to cope with everyday challenges. The environment will be warm and welcoming so that you feel supported and validated throughout the process.
My focus
I work with young adults, adults, and couples facing depression, anxiety, relationship difficulties, life transitions, and loss. My style is warm and engaging, and I see the therapist's role as collaborative. In a safe, confidential environment, we will explore the experiences, feelings, and questions that brought you to therapy.
My approach
I predominantly utilize Cognitive Behavioral Therapy to assist you with reshaping unhelpful thought patterns. We will also employ other therapeutic modalities to decrease uncomfortable emotions, based on your unique needs. Together, we can explore what will work best for you and help you live the life you want to lead.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medica
- Aetna
- All Savers
- Allegiance
- Allied