Hi there, I'm Leslie!
Looking for a therapist that is a good fit for you can be challenging so I would like to congratulate you on taking the first step. Therapy offers a safe, non-judgmental place to explore what is happening in your life and to learn new ways to deal with life challenges.
My focus
Anxiety, depression, and substance use can wreak havoc on our confidence, but know you are worth it! Sometimes we feel there are things we think we can't share with friends or family, and that's where a good therapist can help fill the space.
My approach
You are the most important part of therapy. I use a person-centered approach focusing on what is unique to you, combined with a cognitive behavioral approach to help manage the negative thinking that comes with unresolved issues.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Allegiance
- Allied
- Arlo