Hi there, I'm Leah!
I specialize in Mind/Body Integrative work. My background supports a holistic approach to therapy that focuses on the body-mind connection.
My focus
I typically work with clients presenting with Grief, Complex Grief, CPTSD, PTSD, Disability, Anxiety, and Depression. I additionally support those who would like more understanding of their emotions and how they manifest in the body.
My approach
I offer a holistic approach to therapy, utilizing psychodynamic work to examine the life process, while integrating CBT to shift perceptions and inner dialogue. I use somatic resources including diaphragmatic breathing, EFT tapping, Mindfulness-based therapy, and Embodied Awareness to work with trauma and grief.
Expertise
Specialties
Treatment approaches
Focus populations
Single Mother
+ 1 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Mental Health Counseling from Long Island University-Westchester Campus.
Sessions
60 minutes
Virtual sessions