Hi there, I'm Myrna!
I work with clients going through life transitions, which can be rough and challenging. Whether you're facing anxiety, stress, trauma, depression, or loss, I'm here to help you navigate these difficult times with compassion and understanding.
My focus
I work with individuals and adults who are motivated for change and experiencing anxiety, stress, medical complications, trauma, depression, disappointment, loss, or overcoming past trauma.
My approach
I use Cognitive Behavioral Therapy and person-centered therapy, along with an eclectic approach that draws from multiple modalities based on your specific needs. I believe everyone has untapped strengths, skills, and gifts within them, and I work with dedication to help you discover and use these resources.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- EmblemHealth
- All Savers
- Anthem
- Ascension-SmartHealth
- Create