Hi there, I'm Paulette!
Are you feeling overwhelmed by life's challenges, struggling with anxiety, depression, or finding it difficult to navigate relationships? For over 15 years, I have worked with adults, teens, children, and families. My passion has been helping people move from feeling stuck to feeling empowered. My work helps individuals build lifelong skills.
My focus
Struggling with anxious thoughts, self-doubt, or feelings of sadness? I work with individuals navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized growth plan that feels empowering and achievable.
My approach
I provide a safe, non-judgmental, and effective space for healing and growth. I provide therapy tailored to your specific needs, blending the warmth and acceptance of humanistic principles with the structured, skill-building nature of CBT. My approach is empowering and practical.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth