Hi there, I'm Stephanie!
I am a Licensed Clinical Social Worker. I have 12 years of experience working with children (5yo+), teens, and adults in medical and school-based settings, where I've helped people with chronic illness, grief, hospice, pregnancy loss, relationships, life transitions, anxiety, special education services, and much more.
My focus
Do you feel overwhelmed by anxiety, grief, pregnancy, relationship conflicts, or chronic pain and illness? You deserve a space where you can show up exactly as you are. If you are feeling stuck in relationship patterns that are leaving you feeling undervalued, unfulfilled, or overstretched, you are not alone.
My approach
A relational approach is our foundation as we build an authentic connection with one another. I have personally found mindfulness-based cognitive therapy to be transformative in the healing process. Mindfulness-based cognitive therapy combines mindfulness practices with cognitive behavioral therapy (CBT) techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied