Hi there, I'm Alize!
Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.
My focus
I work with individuals and couples healing from trauma, navigating relationship challenges, and building healthier connections. My clients often address attachment wounds, anxiety, depression, or difficult life experiences. I also guide those in transitions like new relationships, parenthood, or major life changes.
My approach
My approach is compassionate, collaborative, and client-centered. You are the expert on your own life, and my role is to help you uncover the patterns, wounds, and strengths that shape your experiences. Together, we'll create a safe space to process the past, navigate present challenges, and develop practical tools for growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo