Hi there, I'm Taylor!
I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped around you—what you need, what you hope for, and where you want to go. I'm here to offer a safe, nurturing space where you can show up just as you are.
My focus
I work with people who feel like passengers in their own lives, givers who have given all they can give. I help you find your confidence and voice, set boundaries, and make life decisions aligned with your values. Common issues include anxiety, depression, relationship struggles, life transitions, self-esteem, and boundary-setting.
My approach
My approach is integrative. We'll look at early childhood attachments, deconstruct narratives, and challenge unhelpful thoughts. Treatment will be unique to you and ever-evolving, shaped by what resonates and what helps you move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Allegiance
- Allied
- Arlo