Estefany Vargas

My communication style

My communication style is warm, clear, and collaborative. I aim to create a space where you feel comfortable being open and heard without judgment, while also helping you make sense of what you’re experiencing in a grounded and practical way.

My journey to mental healthcare

I began my career as a teacher over 10 years ago, where I quickly saw how strongly social-emotional skills impact the well-being of children and youth. This experience sparked my passion for supporting people in building these skills across the lifespan, which ultimately drew me to become a therapist.

My goals for you

In our initial session, we’ll identify what brought you to therapy and clarify your main concerns. Together, we’ll set clear, realistic goals and break them into small, manageable steps. Throughout treatment, we’ll track progress, adjust goals as needed, and build practical skills to support meaningful, lasting change.

Our first session

In our first session, I’ll learn about your current stressors and explore when they began, as this helps us better understand your experience. We’ll identify your strengths, discuss initial thoughts on diagnosis if helpful, and begin setting treatment goals to guide our work together.

I identify as...

• Cis, Female
• Hispanic or Latinx
• Christian