Hi there, I'm Heather!
Are you going through a major life transition or just need someone understanding and unbiased to speak to? You don't have to face any challenge alone. I'm here to support you in a healthy, empowering, and meaningful way. We'll work together towards clarity, healing, and growth.
My focus
My ideal client is someone who is curious and open to exploring their thoughts, emotions, and patterns. They may be navigating anxiety, depression, relationship issues, challenges, or trauma, and they're ready to engage in a process of growth and healing. I appreciate a client who values introspection and balances depth with warmth and humor.
My approach
I offer evidence-based coping strategies tailored to your specific situation, goals, and personality. My approach is rooted in compassion. Therapy is a space where you can feel heard and supported. I believe a therapist should always show empathy, engage in active listening, have a nonjudgmental attitude, and be patient.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Curative
- Evry Health
- Highmark